Health benefits of brown rice

Because its bran and germ layers—which are removed during the refining process—are retained, brown rice is a nutrient-dense whole grain that has many health benefits over white rice. High concentrations of fiber, vitamins, minerals, and antioxidants are found in these strata. The main health advantages of brown rice: Better Heart Health: Brown rice’s high fiber,…

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12.5 lakh petitions for deletions and 6.5 lakh applications for insertion: Gujarat Special Intensive Revision (SIR)

Election officials in Gujarat are now working on the Special Intensive Revision (SIR) of the electoral records, and they have received numerous requests to add, remove, and modify voter information throughout the state, according to poll officials. Before the draft electoral roll was released on December 19, 2025, the voter revision process, which began on…

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In Andaman, India’s first-ever open-sea marine fish farming project launched

India’s first open-sea marine fish growing operation was started from the Andaman Sea by Union Minister of State for Earth Sciences Dr. Jitendra Singh. The effort, according to the minister, is one of the first significant steps towards achieving the Blue Economy through India’s abundant ocean resources, as Prime Minister Narendra Modi has often underlined….

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Bajaj General Insurance Unveils Fetal Flourish: A New Era in Fetal Health Insurance

Bajaj General Insurance Limited has introduced Fetal Flourish, a new fetal health insurance rider aimed at supporting families facing medical complexities during pregnancy, at an affordable premium of ₹1,025. Announced in Pune on January 14, the offering focuses on advanced in-utero care an area largely left uncovered by conventional maternity insurance. Offered with the insurer’s…

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PM Modi celebrates the BJP-Sena’s triumph in the civic polls in Maharashtra

The BJP-Shiv Sena-led victory in the Maharashtra municipal elections was praised by Prime Minister Narendra Modi, who attributed it to the “pro-people good governance” policy. PM Modi thanked the voters, saying that the NDA’s “vision for development has struck a chord” with the state’s citizens. “Thank you, Maharashtra!” he wrote on X. “The state’s vibrant…

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