Dr. Nene, a well-known health expert, has shared six important signs of dehydration that everyone should know. As temperatures rise, it’s crucial to stay hydrated, and recognizing these symptoms can help prevent serious health issues.The first sign is a dry mouth, which means the body lacks fluids and struggles to produce saliva. Dark yellow urine…
According to the calendar, now is autumn. But most of them are gasping for breath due to the scorching heat. Again, rain is starting under the influence of low pressure. As a result, the ‘missing autumn’, sometimes summer, sometimes monsoon, appears like an unwanted guest. Pathogens are nesting in the body in such weather. Yogurt…
New research reveals that certain types of meat may significantly increase the risk of developing diabetes. Processed meats, such as sausages, bacon, and deli meats, have been linked to a higher likelihood of diabetes due to their high levels of saturated fats and additives. These meats can contribute to insulin resistance, a key factor in…
Bhindi water, made by soaking okra (bhindi) in water overnight and drinking it first thing in the morning, offers several health benefits. This drink is rich in vitamins A, C, and K, and contains important minerals like calcium and magnesium. It helps control blood sugar levels, which is useful for people with diabetes, and its…
A recent study has highlighted a concerning link between environmental pollution and infertility, revealing that both air and noise pollution are significant contributors to reproductive issues in men and women. The research, conducted by a team of scientists, found that exposure to high levels of air pollution, such as particulate matter and nitrogen dioxide, can…
A recent study emphasizes the dual benefits of walking and weight management in alleviating osteoarthritis symptoms. The research reveals how regular walking and maintaining a healthy weight can significantly reduce joint pain and enhance mobility for those suffering from osteoarthritis. According to the study, walking helps lubricate the joints and strengthen the surrounding muscles, which…
Sridhar Vembu, the CEO of Zoho Corp, has stirred controversy with his recent comments questioning the necessity of the Hepatitis B vaccine for newborns. In his remarks shared on social media, Vembu expressed skepticism about the need for the vaccine shortly after birth. His comments quickly drew criticism from medical professionals and public health experts….
Respiratory Syncytial Virus (RSV) is a significant concern for parents of newborns, especially as the season shifts towards cooler weather. RSV is a highly contagious virus that primarily affects infants and young children, leading to respiratory infections that can be more severe than common colds. New parents should be aware of the symptoms, prevention strategies,…
A recent study published by Madras Diabetes Research Foundation (MDRF), has actually found that using small quantities of sucralose daily in beverages like coffee and tea has no adverse effect on glycemic markers like glucose or HbA1c levels. Actually the study examined 179 Indians with type 2 diabetes for 12 weeks. This is actually very…
Banana leaves are actually very beneficial for health, especially when used for steaming food, according to Dr Monal Velangi (PhD), senior dietitian. Actually cooking releases polyphenols and flavonoids from the leaves, which enter the food and provide antioxidant benefits. In fact these antioxidants may help delay onset and progression of non-communicable diseases like diabetes, cancer…
