Respiratory Syncytial Virus (RSV) is a significant concern for parents of newborns, especially as the season shifts towards cooler weather. RSV is a highly contagious virus that primarily affects infants and young children, leading to respiratory infections that can be more severe than common colds. New parents should be aware of the symptoms, prevention strategies,…
A recent study published by Madras Diabetes Research Foundation (MDRF), has actually found that using small quantities of sucralose daily in beverages like coffee and tea has no adverse effect on glycemic markers like glucose or HbA1c levels. Actually the study examined 179 Indians with type 2 diabetes for 12 weeks. This is actually very…
Banana leaves are actually very beneficial for health, especially when used for steaming food, according to Dr Monal Velangi (PhD), senior dietitian. Actually cooking releases polyphenols and flavonoids from the leaves, which enter the food and provide antioxidant benefits. In fact these antioxidants may help delay onset and progression of non-communicable diseases like diabetes, cancer…
Hina Khan Television actor has posted a heart-touching video on Instagram, sharing her decision to shave her hair as she is taking chemotherapy. Hina Khan was recently diagnosed with stage 3 breast cancer and has shared her journey on social media. This new update comes a month after she had cut off her lustrous tresses and…
Recent research highlights the growing benefits of music therapy for overall well-being. Experts report that engaging in structured music therapy sessions can significantly improve mental health, reduce stress, and enhance physical recovery. The therapy, which involves tailored musical activities, has been found to alleviate anxiety and depression while promoting emotional resilience. Participants in local wellness…
Hepatitis is a serious liver disease. Basically, an inflammatory disease of the liver caused by a viral infection. Hepatitis is spreading all over the world. The number of infected in our country is not less. According to a World Health Organization (WHO) study, the number of people infected with hepatitis B and C is increasing…
Actually as per dietary guidelines, men aged 19-20 should consume 2600-3000 clories/day. In fact male adults aged 21-35 should consume 2400-3000 calories, while those aged between 41-55 should consume 2200-2800 calories. Also females aged 16-18 should consume 1800-2400 calories and those aged 26-30 should consume 1800-2400 calories, while those aged 31-50 should consume 1800-2200 calories….
The monsoon means rain and sunshine. Sometimes water-soaked colds cause fever. Hand or vegetable If you don’t eat it properly, you will have an upset stomach. However, the morning will be lively, the body will be fresh, and digestion problems will be solved with a special drink. Cucumber, pineapple, and ginger. A drink made from…
Rice is high in carbohydrates. So earlier in the day, diabetic patients used to eat bread instead of rice. But modern medicine does not support that rule. Nutritionists say that rice and bread have almost the same amount of carbohydrates. Even if there is a change in the nutritional quality of Muri, Chidre, Chhatu, Suji,…
At present, vitamin deficiency is seen in the bodies of more or less everyone, young and old. In particular, vitamin C, D, and B12 deficiencies are prominent. To make up for this deficiency, many take supplemental multivitamin drugs regularly. Many people start taking medicine without testing or a doctor’s advice. But do you know that…
