The food we consume depends on our mental health. Let’s have a look why
Have you ever wondered why we get cravings for spicy bowls of ramen, chocolate, or ice cream when we’re depressed or exhausted? According to a recent study, these foods prioritize our mental well-being over our physical well-being. Because these meals contain additives like flavor enhancers, emulsifiers, and preservatives, they contribute to health problems including diabetes…