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Pistachios are filled with various nutritions let’s add it into the diet

Banasree SarkarApril 12, 2025April 12, 202502 mins

Pistachios are extremely nutritious and full of important elements like fiber, antioxidants, plant-based protein, healthy fats, and vitamins B6 and E. Pistachios are a great option for a balanced diet because they are heart-healthy and high in nutrients, unlike many other snack foods. Monounsaturated and polyunsaturated fats, which are abundant in pistachios, can raise “good”…

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