The Andaman and Nicobar Command (ANC) marked the 11th International Day of Yoga (IDY) with synchronized yoga sessions across its strategic outposts, reinforcing themes of unity, wellness, and operational readiness. The celebrations were anchored by a symbolic sunrise session at Indira Point—the southernmost tip of India—led by Commander-in-Chief Lt Gen Dinesh Singh Rana.
Set against the tranquil Indian Ocean, the Indira Point session brought together personnel from the Army, Navy, Air Force, and Coast Guard. Aligned with the IDY 2025 theme, “Yoga for One Earth, One Health,” the event embodied harmony with nature and inter-service solidarity.
Participants engaged in guided Asanas, Pranayama, and meditation, reflecting ANC’s commitment to holistic health and environmental mindfulness. The presence of senior leadership alongside troops and civilians highlighted yoga’s growing role in fostering resilience and well-being at India’s maritime frontier.
Extending its reach beyond national borders, ANC hosted yoga sessions aboard INS Karmuk in Port Klang, Malaysia, and INS Saryu in Belawan, Indonesia—underscoring India’s soft power and regional cooperation. Simultaneous events were held at remote ANC units including Landfall Island, INS Kohassa (Diglipur), Air Force Station Car Nicobar, Coast Guard Station Kamorta, INS Kardip, and INS Baaz (Campbell Bay). Naval and Coast Guard ships also observed the day at sea and in harbour.A major gathering at INS Utkrosh, Sri Vijaya Puram, saw over 900 personnel and families from all service branches participate in a mass yoga demonstration. The event showcased discipline, unity, and the physical and mental benefits of yoga.
Through these widespread observances, ANC reaffirmed its belief that wellness and operational excellence are inseparable, and that yoga remains a vital pillar of strength, balance, and national integration.
